Close-up of Hawaiian Fruit Salad With Cool Whip freshly made and ready to serve
Healthy Meals

Hawaiian Fruit Salad With Cool Whip

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I can still remember the first potluck where I brought a Hawaiian Fruit Salad With Cool Whip. Lily was just old enough to toddle around, and Jake was skeptical of anything labeled ‘salad’ that didn’t involve lettuce. But the moment I set that creamy, pastel bowl on the buffet table, it disappeared faster than my famous brownies. Now it’s my go-to for every picnic, BBQ, and family get-together. Noah calls it ‘the fluffy rainbow dessert,’ and honestly, that is the best description I have ever heard.

This Hawaiian Fruit Salad With Cool Whip tastes like a gentle tropical breeze. Every spoonful is cool, creamy, and packed with juicy bursts of pineapple and mandarin orange, pillowy marshmallows, and toasted coconut. It takes maybe 10 minutes to stir together, and you don’t even turn on the stove. If you need a no-bake dessert that looks like sunshine, this is the one.

Why You'll Love This Hawaiian Fruit Salad With Cool Whip

Hawaiian Fruit Salad With Cool Whip Ingredients

The ingredient list for this Hawaiian Fruit Salad With Cool Whip is short and sweet, just how I like it on a busy summer day. You will grab mostly pantry staples plus one chilly star ingredient.

  • 1 (8 oz) tub frozen whipped topping (Cool Whip), thawed \u2014 the creamy foundation that makes this Hawaiian Fruit Salad With Cool Whip so light and dreamy.
  • 1 (15 oz) can fruit cocktail in juice, drained very well \u2014 little bits of peach, pear, grape, and cherry, all hanging out together.
  • 1 (20 oz) can pineapple chunks in juice, drained very well \u2014 sweet and juicy tropical pop.
  • 1 (15 oz) can mandarin orange segments in juice, drained very well \u2014 the orange adds that bright citrus sunshine.
  • 2 cups mini marshmallows \u2014 the more, the fluffier, in Noahs expert opinion.
  • 1 cup sweetened shredded coconut \u2014 because no Hawaiian Fruit Salad With Cool Whip is complete without a little tropical chew.
  • Optional: 1/4 cup chopped maraschino cherries, drained and patted dry, for pops of bright red.

The secret is in the drain. I really mean it. Canned fruit brings a lot of juice, and if you skip this step, your beautiful creamy salad will turn into a watery puddle. Let the fruit sit in a colander for at least 15 minutes, then gently pat it with a clean kitchen towel. For a brighter, fresher twist, you can absolutely swap canned for fresh fruit. If you love a honey-kissed fruit salad, take a peek at my Honey Lime Fruit Salad for a totally different vibe.

Also, make sure your Cool Whip is fully thawed but still cold. I set mine in the fridge overnight. If it is frozen or too runny, the texture will not be as fluffy and cloud-like.

Note: Draining the fruit well is non-negotiable for this Hawaiian Fruit Salad With Cool Whip. Even a little extra juice can make the Cool Whip slide right off.

How to Make Hawaiian Fruit Salad With Cool Whip

Making this Hawaiian Fruit Salad With Cool Whip could not be simpler, even with a toddler tugging at your leg. The whole recipe comes together in one big bowl.

Step 1: Drain the fruit like your life depends on it.

Open all the canned fruit and pour everything into a large colander set over the sink. Let it drain for at least 15 minutes, shaking the colander a few times. Then spread the fruit onto a clean kitchen towel and gently pat the top dry. You do not want to mash it, just absorb any clinging moisture. This is the number one trick I learned after my first Hawaiian Fruit Salad With Cool Whip turned into soup. If you are a fan of jello-based salads, my Mandarin Orange Jello Salad uses a similar draining technique and it is equally gorgeous.

Lora’s Tip: I sometimes drain the fruit early in the day and leave it in a covered bowl in the fridge so it is perfectly dry when I am ready to assemble.

Step 2: Fold together the creamy base.

In a really large mixing bowl, scrape in the entire tub of thawed Cool Whip. If you like a hint of extra flavor, you can stir in 1/2 teaspoon of vanilla extract. Using a silicone spatula, give it a gentle stir to loosen it up.

Step 3: Add all the goodies.

Tip in the drained fruit, the mini marshmallows, and the shredded coconut. If you are using the optional maraschino cherries, toss them in now. With your biggest spoon or spatula, fold everything together until the fruit is evenly coated and the marshmallows look like little white clouds scattered through the rainbow. Take a moment to admire how pretty this Hawaiian Fruit Salad With Cool Whip looks before it disappears.

Lora’s Tip: Fold, don’t stir aggressively. You want to keep the Cool Whip light and airy, not deflate it into a thin sauce.

Step 4: Chill and let the flavors marry.

Cover the bowl tightly with plastic wrap or a lid and pop it into the refrigerator for at least 1 hour. If you have the time, 4 hours or even overnight is better. The marshmallows soften slightly and the coconut releases its subtle sweetness into the cream. Right before serving, give your Hawaiian Fruit Salad With Cool Whip a gentle fold and transfer it to a pretty serving bowl.

Lora's Kitchen Tips

Hawaiian Fruit Salad With Cool Whip Variations and Substitutions

I love this recipe because you can tweak it endlessly and it still tastes like a celebration. Here are a few ways I have played with this Hawaiian Fruit Salad With Cool Whip over the years.

Tropical Sunrise version: Swap the fruit cocktail for a can of tropical fruit mix, which often has papaya and guava. Add 1 sliced banana right before serving so it stays firm.

Crunchy coconut-pecan: Toast 1/2 cup chopped pecans and fold them in along with the coconut. The crunch against the pillowy marshmallows is absolutely addictive in your Hawaiian Fruit Salad With Cool Whip.

Fluffy ambrosia twist: Mix in 1 cup of sour cream with the Cool Whip for an even tangier, richer base. This turns your Hawaiian Fruit Salad With Cool Whip into a cross between classic ambrosia and my favorite tropical dessert.

No-marshmallow option: Skip the marshmallows and add extra diced fresh pineapple and mango for a cleaner, fruit-forward bowl. My husband Jake actually prefers it this way when he is watching his sugar.

What to Serve with Hawaiian Fruit Salad With Cool Whip

This Hawaiian Fruit Salad With Cool Whip is the perfect sidekick for any grilled main dish. I especially love it alongside Hawaiian Chicken Sheet Pan for a full luau-inspired dinner that takes zero effort. It also shines next to smoky BBQ ribs, jerk chicken, or simple grilled burgers. For brunch, spoon it over warm buttermilk pancakes or waffles, and watch Lily’s eyes go wide.

If you want to keep the meal super casual, set out bowls of this creamy fruit salad with a platter of crispy chicken tenders and let everyone mix and match.

How to Store Hawaiian Fruit Salad With Cool Whip

Hawaiian Fruit Salad With Cool Whip FAQ

Here are the questions I get asked most about this recipe:

Can I make Hawaiian Fruit Salad With Cool Whip ahead of time?

Absolutely. It actually gets better after a few hours in the fridge because the flavors meld together. I often make it the night before a party. Just hold back some of the coconut for a fresh sprinkle on top.

How do I keep my Hawaiian Fruit Salad With Cool Whip from getting watery?

Thorough draining is everything. After the colander, pat the fruit dry with a clean kitchen towel. Also, make sure your Cool Whip is cold, not runny. If any liquid pools after storing, drain it before serving.

What can I use instead of Cool Whip?

You can use homemade whipped cream stabilized with a little instant vanilla pudding mix, but the salad will be softer. For a dairy-free Hawaiian Fruit Salad With Cool Whip, look for a coconut-based whipped topping.

Can I use fresh fruit in this recipe?

Yes, fresh pineapple, mango, and clementine segments work beautifully. Just dice them small and note that the salad may release a bit more liquid, so serve it within a few hours.

Is Hawaiian Fruit Salad With Cool Whip gluten-free?

As written, it is gluten-free. Always check your canned fruit labels and marshmallow brands to be sure there are no hidden gluten-containing additives.

I really hope this Hawaiian Fruit Salad With Cool Whip becomes a staple on your summer table the way it has on ours. There is something about that creamy, fruity, marshmallowy combo that makes everyone smile, from the littlest kiddo to the pickiest uncle.

With love and toasted coconut,
Lora x

Hawaiian Fruit Salad With Cool Whip

Servings

16

servings
Prep time

10

minutes
Cooking timeminutes
Calories

220

kcal

    Ingredients

    • 1 (8 oz) tub frozen whipped topping (Cool Whip), thawed

    • 1 (15 oz) can fruit cocktail in juice, well drained

    • 1 (20 oz) can pineapple chunks in juice, well drained

    • 1 (15 oz) can mandarin orange segments in juice, well drained

    • 2 cups mini marshmallows

    • 1 cup sweetened shredded coconut

    • Optional: 1/4 cup chopped maraschino cherries, drained and patted dry

    Directions

    • Drain all canned fruit in a colander for 15 minutes, then gently pat dry with a clean kitchen towel.

    • In a large mixing bowl, stir the Cool Whip until smooth and creamy. Fold in the drained fruit, marshmallows, coconut, and cherries if using. Be gentle to keep the topping airy.

    • Cover and refrigerate for at least 1 hour, but 4 hours or overnight is even better for the flavors to marry.

    • Give the Hawaiian Fruit Salad With Cool Whip a quick fold right before serving. Scoop into a chilled bowl and watch it vanish.

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