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Close-up of high-protein oatmeal blueberry muffins with golden tops and jammy blueberry pockets on a white ceramic plate
High Protein

High-Protein Oatmeal Blueberry Muffins

Jump to recipe I started making these oatmeal blueberry muffins on a Thursday morning when Lily decided she was done with toast forever and Noah had already thrown his banana across the kitchen. I needed something I could bake in advance, pack in their lunchboxes, and feel good about. Something […]

Close-up of crack chicken pinwheels arranged on a white ceramic platter showing creamy ranch swirls
High Protein

Crack Chicken Pinwheels

Jump to recipe I made these Crack Chicken Pinwheels for the first time on a Tuesday afternoon when Lily begged me for something fun for her school lunch box, and Noah was tugging at my leg wanting a snack at the exact same moment. I had rotisserie chicken sitting in […]

Slice of Opera Cake showing layered almond sponge, coffee buttercream and chocolate ganache on a white plate
Dessert

Classic Opera Cake

Jump to recipe The first time I made an Opera Cake, Noah was napping and Lily was at school, and I had exactly two hours to myself. I put on some French music, laid out all my ingredients on the counter, and felt like an absolute pastry chef. And then […]

Glass of pink salt fasting drink with lemon and Himalayan salt crystals on white marble
Healthy Meals

Does Pink Salt Break a Fast? Simple Answer + Recipe

Jump to recipe Jake looked at me last Tuesday morning with that face he makes when he thinks I am overthinking things. I was standing at the kitchen counter, staring at my glass of warm Himalayan salt water, googling whether drinking it would break my 16:8 intermittent fasting window. He […]

Mother's Day brunch board with mini quiches, fresh fruit, brie, cheddar, croissants, and honey on white marble
Quick & Easy

Mother’s Day Brunch Board

Jump to recipe Every Mother’s Day, I think about what kind of celebration actually feels special versus what just looks good on paper. Last year I made a full sit-down brunch with three separate hot dishes, and by the time everything was ready, I was too frazzled to enjoy any […]

Sheet pan sausage and veggies with roasted bell peppers, broccoli, and baby potatoes on a foil-lined baking sheet
Healthy Meals

Sheet Pan Sausage and Veggies

Jump to recipe Tuesday nights are my nemesis. Jake works late, Noah is in full meltdown mode by 5pm, and Lily is asking me what’s for dinner before I’ve even put my keys down. This sheet pan sausage and veggies recipe saved me on one of those exact nights, and […]

French Onion Chicken Orzo Casserole in a white Dutch oven with golden bubbly Gruyere cheese topping
Quick & Easy

French Onion Chicken Orzo Casserole

Jump to recipe I have a little confession to make. The first time I made this French Onion Chicken Orzo Casserole, I stood at the stove eating it straight from the baking dish before I even called Jake and the kids to dinner. I could not help myself. The smell […]