Italian Bow Tie Pasta Salad in a large white ceramic bowl with fresh vegetables and mozzarella
Healthy Meals

Italian Bow Tie Pasta Salad

This post may contain affiliate links. If you make a purchase through these links, I earn a small commission at no extra cost to you. See my full disclosure.

Last summer, I brought what I thought was a decent pasta salad to a neighborhood potluck. It was fine, but my friend Sarah’s Italian bow tie pasta salad was the one everyone crowded around. I watched her toss bright cherry tomatoes, glossy olives, and little pearls of mozzarella with the most amazing herby dressing. She shared the recipe on a napkin, and I have been making this Italian Bow Tie Pasta Salad on repeat ever since. It is the dish I now bring to every barbecue, picnic, and family dinner.

This Italian Bow Tie Pasta Salad is the colorful side that makes any meal feel like a celebration. The bow ties catch all the tangy red wine vinaigrette in their little ridges, and each bite gives you something different: a burst of tomato, a salty cube of salami, a creamy sliver of fresh mozzarella. My kids Lily and Noah love fishing out the pasta shapes, and Jake always asks for an extra scoop. It comes together in about 20 minutes, and it tastes even better after a rest in the fridge.

Why You'll Love This Italian Bow Tie Pasta Salad

Italian Bow Tie Pasta Salad Ingredients

The ingredient list for this Italian Bow Tie Pasta Salad is flexible, but I like to stick to a classic mix. You will need farfalle pasta (the bow ties), a handful of colorful vegetables, some good-quality cured meat, a mild cheese, and a simple from-scratch Italian dressing. I have made this with everything from pepperoni to leftover rotisserie chicken, and it always works. Here is everything you need to build the best easy pasta salad recipe.

  • 340g (12 oz) farfalle pasta, also called bow tie pasta. The shape is perfect for holding the dressing in every little fold.
  • 150g (1 cup) cherry or grape tomatoes, halved. Use the sweetest ones you can find for the best flavor in your Italian bow tie pasta salad.
  • 1 large English cucumber, quartered and sliced about 1.5cm (½ inch) thick.
  • 1 medium yellow bell pepper, diced small. You can use orange or red if you prefer.
  • 60g (½ cup) thinly sliced red onion. Soak the slices in cold water for 5 minutes if you want a milder bite.
  • 80g (½ cup) sliced black olives, drained. Kalamata olives also work beautifully here.
  • 85g (3 oz) salami, cut into bite-sized strips or quarters. Any cured Italian meat will do.
  • 150g (1 cup) fresh mozzarella pearls or diced mozzarella. The little pearls are my favorite in this cold pasta salad.
  • 20g (¼ cup) freshly grated Parmesan cheese, for a salty, nutty finish.
  • 45ml (3 tablespoons) fresh parsley, chopped, plus extra for garnish.
  • For the dressing: 80ml (⅓ cup) extra virgin olive oil, 45ml (3 tablespoons) red wine vinegar, 1 teaspoon Dijon mustard, 1 teaspoon dried oregano, ½ teaspoon garlic powder, ½ teaspoon kosher salt, and ¼ teaspoon black pepper.

Tip for Perfect Pasta: Be sure to salt the boiling water generously before adding the farfalle. I use about 1 tablespoon of kosher salt for a large pot of water. It seasons the pasta from the inside out and makes the whole Italian Bow Tie Pasta Salad taste better. If you love pasta salad as much as I do, you might also enjoy my Dill Pickle Pasta Salad, which is another family favorite.

Choose Good Olive Oil: Since the dressing is mostly olive oil, pick one you love the taste of. I use a fruity extra virgin olive oil, which adds a rich, peppery note. According to Healthline, high-quality olive oil also provides healthy fats and anti-inflammatory benefits. Even small choices like this make a difference in a simple dish.

Note: To keep your pasta salad from getting dry, reserve about 60ml (¼ cup) of the starchy pasta water before draining. You can stir a splash into the finished salad if it absorbs too much dressing while chilling.

How to Make Italian Bow Tie Pasta Salad

Making this Italian Bow Tie Pasta Salad is as easy as boiling water and chopping a few vegetables. The real game-changer is the homemade dressing, which takes less than a minute to whisk together. I will walk you through it step by step, and by the end you will have a gorgeous bowl of summer pasta salad that tastes like it came from an Italian deli.

Step 1: Cook the pasta.

Bring a large pot of generously salted water to a rolling boil. Add the farfalle and cook according to the package directions until al dente, about 10 to 11 minutes. You want the pasta tender but still with a little bite. While the pasta cooks, you can prep the rest of the ingredients. When it is done, drain it in a colander and rinse under cold water to stop the cooking. This is important for a cold pasta dish like this Italian Bow Tie Pasta Salad. Give it a good shake to remove excess water, then transfer the pasta to a very large mixing bowl.

Lora’s Tip: Do not skip rinsing the pasta with cold water. It washes away the extra starch and prevents the bow ties from sticking together once the dressing is added.

Step 2: Make the dressing.

While the pasta cools slightly, whisk together the olive oil, red wine vinegar, Dijon mustard, dried oregano, garlic powder, salt, and pepper in a small bowl or a jar with a tight lid. Shake or whisk until the dressing looks emulsified and slightly thickened. You will smell the oregano and the tang of the vinegar right away. This simple vinaigrette is what makes this Italian Bow Tie Pasta Salad so irresistible.

Step 3: Chop the vegetables and salami.

Halve the cherry tomatoes, dice the cucumber and bell pepper, thinly slice the red onion, and measure out the olives. Cut the salami into strips or small cubes. If you are using mozzarella pearls, just drain them. If you have a larger ball, cut it into small bite-sized pieces. I like to keep everything around the same size so you get a little of everything in one forkful. This is the same technique I use for my Kale Quinoa Salad with Lemon Dressing, where uniform chopping makes each bite perfect.

Step 4: Toss the salad.

Add all the chopped vegetables, salami, mozzarella, parsley, and Parmesan to the bowl with the cooled farfalle. Pour about three-quarters of the dressing over everything. Using two large spoons or your clean hands, gently toss until every piece is coated and the colors are evenly distributed. The bow ties will catch the oregano-flecked dressing, and the mozzarella will start to glisten. If the salad looks a little dry, add the remaining dressing and toss again.

Lora’s Tip: Tossing the salad while the pasta is still slightly warm helps the flavors absorb better, but if you are short on time, completely cool pasta works beautifully too.

Step 5: Chill and finish.

Cover the bowl and refrigerate this easy pasta salad recipe for at least 30 minutes before serving. This resting time allows all those Italian-inspired flavors to marry. Before you bring it to the table, give it a quick stir and taste for salt. I often sprinkle on a little more fresh parsley and a few cracks of black pepper. Your Italian Bow Tie Pasta Salad is now ready to serve.

Lora's Kitchen Tips

Italian Bow Tie Pasta Salad Variations and Substitutions

One of the best things about this bow tie pasta salad is how adaptable it is. Once you make the classic version, you can start playing around. Here are a few swaps that I have tried and loved over the years.

Protein swaps: Instead of salami, try cubed cooked chicken, diced pepperoni, or even chickpeas for a vegetarian option. Leftover grilled chicken from my Chicken Caesar Wrap recipe would be fantastic here.

Cheese changes: Fresh mozzarella is classic, but cubed provolone, feta crumbles, or even little cubes of sharp cheddar change the whole personality of this Italian Bow Tie Pasta Salad. Provolone gives it an extra Italian deli feel.

Veggie mix-ins: I have tossed in blanched broccoli florets, marinated artichoke hearts, sun-dried tomatoes, and roasted red peppers. Each addition brings a different texture and flavor, so you can keep this summer pasta salad fresh all season long.

Make it a main dish: To turn this side dish into a full meal, add a couple of cups of shredded rotisserie chicken and an extra handful of Parmesan. The added protein makes it a satisfying lunch or light dinner.

What to Serve with Italian Bow Tie Pasta Salad

This cold pasta salad is the ultimate side dish for any warm-weather spread. I love to serve it next to grilled chicken, burgers, or sausages. It is the first thing I put on the table when we fire up the grill. If you need a complete meal idea, pair it with my Honey Lime Rainbow Fruit Salad for a colorful plate that feels both fresh and filling.

For a weeknight dinner, scoop the Italian Bow Tie Pasta Salad into bowls and top with a few slices of grilled chicken or a handful of arugula. It travels beautifully in a cooler, so it is a go-to for picnics at the lake. My kids love it in their lunchboxes the next day, too. The key is to always taste and adjust the seasoning right before serving so it tastes its brightest.

How to Store Italian Bow Tie Pasta Salad

Italian Bow Tie Pasta Salad FAQ

Here are the questions I get asked most about this Italian pasta salad recipe:

Can I make Italian Bow Tie Pasta Salad ahead of time?

Yes, and it actually improves with time. You can make this Italian Bow Tie Pasta Salad up to a full day in advance. Keep it covered in the refrigerator, and toss it with a splash of reserved pasta water or extra dressing before serving to refresh the texture.

How do I keep my pasta salad from drying out?

The most common reason pasta salad dries out is that the pasta absorbs the dressing as it sits. To fix this, reserve a little starchy pasta water and stir in a tablespoon or two before serving. You can also make a little extra dressing and add it as needed. The key is to always taste your Italian Bow Tie Pasta Salad and adjust right before it hits the table.

What substitutions can I make in this cold pasta salad?

This recipe is very flexible. Swap the salami for chopped ham or turkey, use any color bell pepper, and try different cheeses like feta or provolone. You can also add fresh basil or spinach. The beauty of this easy pasta salad recipe is that it works with what you have on hand.

Is Italian Bow Tie Pasta Salad healthy?

This Italian Bow Tie Pasta Salad can be part of a balanced meal. It includes colorful vegetables, healthy fats from olive oil, and protein from the salami and cheese. You can lighten it further by using grilled chicken, reducing the cheese, and adding extra vegetables like bell pepper and cucumber.

What is the best pasta for this salad?

Farfalle, or bow tie pasta, is my top choice because its shape grabs the dressing and the small mix-ins perfectly. However, rotini, penne, or fusilli also work great. Any short pasta with ridges or twists will do well in this Italian Bow Tie Pasta Salad.

This recipe has become a true staple in our kitchen, and I hope it becomes one in yours too. When the colors of this Italian Bow Tie Pasta Salad hit the table, everyone smiles. It tastes like sunshine and family, and it is so simple that even my six-year-old Lily can help stir.

With love and farfalle,
Lora x

Italian Bow Tie Pasta Salad

Servings

8

servings
Prep time

15

minutes
Cooking time

10

minutes
Calories

320

kcal

    Ingredients

    • 340g (12 oz) farfalle pasta

    • 150g (1 cup) cherry tomatoes, halved

    • 1 large English cucumber, diced

    • 1 medium yellow bell pepper, diced

    • 60g (½ cup) thinly sliced red onion

    • 80g (½ cup) sliced black olives, drained

    • 85g (3 oz) salami, cut into strips

    • 150g (1 cup) fresh mozzarella pearls

    • 20g (¼ cup) grated Parmesan cheese

    • 45ml (3 tablespoons) fresh chopped parsley

    • 80ml (⅓ cup) extra virgin olive oil

    • 45ml (3 tablespoons) red wine vinegar

    • 1 teaspoon Dijon mustard

    • 1 teaspoon dried oregano

    • ½ teaspoon garlic powder

    • ½ teaspoon kosher salt

    • ¼ teaspoon black pepper

    Directions

    • Cook farfalle in a large pot of salted boiling water until al dente. Drain and rinse under cold water. Transfer to a large bowl.

    • Whisk olive oil, red wine vinegar, Dijon mustard, oregano, garlic powder, salt, and pepper in a jar or bowl until combined.

    • Add tomatoes, cucumber, bell pepper, onion, olives, salami, mozzarella, parsley, and Parmesan to the pasta.

    • Pour the dressing over the salad and toss gently until everything is evenly coated.

    • Cover and refrigerate for at least 30 minutes. Give it a final stir and adjust seasoning before serving your Italian Bow Tie Pasta Salad.

      Leave a Comment

      Your email address will not be published. Required fields are marked *

      *